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Thank the good Lord I am back on track.
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147.4 kg
Lost so far: 2.7 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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4055 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Giannis100's Weight History
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