Weigh In record (no journal entry) for 25 September 2014
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74.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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534 kcal
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Fat: 13.93g | Prot: 27.93g | Carbs: 73.62g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, De Ruijter Gestampte Muisjes, Aldi Hagelslag Mix, Euro Shopper Pindakaas, Harde Broodjes, Harde Broodjes. Snacks/Other: Snack A Jacks Chocolate & Cocos, Lidl Magere Melk. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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