Weigh In record (no journal entry) for 29 August 2022
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 54.31g | Prot: 49.56g | Carbs: 73.96g.
Breakfast: RB Cafe Котлета Рыбная из Семги, Макароны Отварные, Азбука Вкуса Пирог Киш с Семгой и Брокколи, Parmalat Безлактозное Молоко 1,8%. more...
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Gaining 0.7 kg a Week
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