Weigh In record (no journal entry) for 29 August 2022
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54 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 64.17g | Prot: 150.88g | Carbs: 313.87g.
Breakfast: Rusinat, Plimp BCAA 20:1:1 Xplode Powder, Dovgan Tattarisuurimot, Pirkka Tomaatti, Kurkku, Saksanpähkinät, Kananmuna. Lunch: Primadonna Bio Organic Extra Oliiviöliy, Gogreen Oskalade Sesamfrön, Parsakaali, Dovgan Tattarisuurimot, Rainbow Naudan Ulkopaistipala. Dinner: Dovgan Tattarisuurimot, Avokado, Parsakaali, Pirkka Tomaatti, Kurkku, Santa Maria Mausteet BBQ & Grill MESQUITE, Pirkka Pinaatti, Rainbow Naudan Ulkopaistipala. Snacks/Other: Kurkku, Bataatti, Lohi. more...
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Gaining 3.5 kg a Week
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OlgaFit2023's Weight History
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