Weigh In record (no journal entry) for 24 September 2014
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132.7 kg
Lost so far: 22.9 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1755 kcal
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Fat: 33.98g | Prot: 109.66g | Carbs: 283.96g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Edy's Outshine Fruit Bars - Grape, Perdue Grilled Chicken Breast Strips, Lay's Baked! Original Potato Crisps (Package), Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey. Dinner: Great Value French Style Cut Green Beans, Healthy Choice Cafe Steamers Beef Merlot, Fiber One 90 Calorie Chewy Bars - Chocolate, Great Value Light Nonfat Yogurt, Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Diced Peaches, Great Value Diced Pears in Light Syrup. Snacks/Other: Sun Chips Harvest Cheddar (Package), Morningstar Farms Veggie Grillers Original, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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Gaining 4.4 kg a Week
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hoosier436's Weight History
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