silvia-chan's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
52.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
2329 kcal Fat: 105.40g | Prot: 83.57g | Carbs: 254.19g.   Breakfast: Parmalat Latte Parzialmente Scremato, Galbusera Vitagì. Lunch: Sondey Soft Cake Arancia, Italiamo Pomodori Datterini, Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva, Conad Pesca, Scaloppine al Limone, Pane Bianco. Dinner: Esselunga Pesca Noce, Sibamba Nocciole Sgusciate, Le Gusto Salsa Yogurt, Salmone, San Patrignano Piada Tradizionale. more...
Gaining 0.2 kg a Week



     
 

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silvia-chan's Weight History


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