TonyFar's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
112.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

View Diet Calendar, 28 August 2022:
1040 kcal Fat: 39.55g | Prot: 59.00g | Carbs: 110.72g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, stabbur-makrell 25g. Dinner: Fiskegrateng First Price 450G, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. more...
Gaining 2.1 kg a Week



     
 

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TonyFar's Weight History


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