NewSarah!'s Journal, 02 Jun 11

Weigh In record (no journal entry) for 02 June 2011
88.9 kg Lost so far: 7.3 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2011:
1708 kcal Fat: 44.04g | Prot: 139.09g | Carbs: 191.14g.   Breakfast: Fried Egg. Dinner: spinach wrap, french, cucumber, garden salad, chicken breast. Snacks/Other: grapes, L Coffee 3 Milks One Sweetner. more...
3751 kcal Exercise: Exercise machine (moderate) - 35 minutes, Weight Training (moderate) - 45 minutes, Sitting - 1 hour, Desk Work - 8 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 55 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 1 hour and 45 minutes. more...
steady weight

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NewSarah!'s Weight History


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