Weigh In record (no journal entry) for 28 August 2022
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 27.15g | Prot: 43.69g | Carbs: 103.78g.
Breakfast: SPAR Пирожки Печеные с Мясом, Parmalat Безлактозное Молоко 1,8%. Lunch: Нектарин, Ферреро Раффаэлло. more...
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Losing 2.8 kg a Week
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