Weigh In record (no journal entry) for 24 September 2014
|
108.8 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
1499 kcal
|
Fat: 51.80g | Prot: 113.87g | Carbs: 137.33g.
Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara. Dinner: Milestones Garlic Mashed Potatoes, Milestones New York Striploin with Peppercorn Sauce. Snacks/Other: Chocolate Wafers. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|