Weigh In record (no journal entry) for 24 September 2014
|
154.7 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
1807 kcal
|
Fat: 75.35g | Prot: 119.69g | Carbs: 154.09g.
Breakfast: Bacon, Whole Wheat Bread, Egg. Lunch: Roly Poly California Turkey Wrap. Dinner: Safeway Pot Roast with Vegetables. Snacks/Other: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich (No Bun). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|