Weigh In record (no journal entry) for 24 September 2014
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74.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1112 kcal
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Fat: 31.84g | Prot: 54.45g | Carbs: 147.71g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Zachte Broodjes, Molenland Jong Belegen 48+. Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Koopmans Cake & Koek, Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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