Weigh In record (no journal entry) for 24 September 2014
|
147.9 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
2048 kcal
|
Fat: 73.50g | Prot: 122.34g | Carbs: 160.52g.
Breakfast: Coffee, Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Unsweetened Iced Tea, P.F. Chang's Beef a La Sichuan, P.F. Chang's Hot & Sour Soup. Dinner: Anheuser-Busch Bud Light & Clamato Chelada, Coca-Cola Vanilla Coke Zero, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bananas, Navels Oranges , Apples . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleRedFlatBack's Weight History
|