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This is such slow work! I wish I could speed it up somehow.
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102.5 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1666 kcal
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Fat: 69.14g | Prot: 86.20g | Carbs: 137.43g.
Breakfast: 100% Whole Wheat Thick Slice Bread, Sugar, Tea with Milk, Fried Egg, Leadbetters Peameal Bacon. Lunch: Coffee (Brewed From Grounds), Oranges, Plums. Dinner: Dried Figs (Uncooked), Cello Whisps Parmesan Cheese Crisps, Mortadella, Camembert Cheese, No Name Rice Crackers, Cherry Tomatoes, Hummus, Red Table Wine, Tea with Milk and Sugar. Snacks/Other: Bubly Sparkling Water. more...
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3805 kcal
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Exercise:
Hanging Laundry - 30 minutes, Housework - 30 minutes, Desk Work - 5 hours, Watching TV/Computer - 7 hours, Reading - 1 hour, Sleeping - 9 hours, Resting - 1 hour. more...
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Losing 0.8 kg a Week
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Wendy MacKenzie's Weight History
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