Weigh In record (no journal entry) for 27 August 2022
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 59.52g | Prot: 31.91g | Carbs: 109.37g.
Breakfast: Шоколадница Торт Красный Бархат . Lunch: Parmalat Безлактозное Молоко 3,5%. Dinner: Коломенское Йогурт 5% Клубника и Банан, Жареная или Запеченная Свиная Отбивная, Santo Stefano Big Party Ежевика и Мята. more...
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Losing 0.7 kg a Week
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