Weigh In record (no journal entry) for 23 September 2014
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1913 kcal
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Fat: 75.84g | Prot: 145.22g | Carbs: 160.24g.
Lunch: Wendy's Double Jr. Bacon Cheeseburger, Wendy's 10 Piece Chicken Nuggets, Wendy's Chili (Small), Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Blueberry Muffins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Losing 3.2 kg a Week
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