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new weight to end the week. 7 weeks left!
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 136.21g | Prot: 107.05g | Carbs: 353.72g.
Breakfast: McDonald's French Fries (Medium), Tim Hortons Chocolate Chunk Cookie, Tim Hortons Iced Cappuccino (Small), Tim Hortons Honey Dip Donut, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Longo's BBQ Chicken Wings. Snacks/Other: Nestle Kitkat Drumstick, Chocolate Milk. more...
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Losing 1.1 kg a Week
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