Weigh In record (no journal entry) for 26 August 2022
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59.6 kg
Lost so far: 23.4 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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1400 kcal
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Fat: 109.03g | Prot: 90.04g | Carbs: 39.68g.
Breakfast: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, President Wee Brie, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Dinner: Metz Fresh Fresh Spinach Leaves, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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