Weigh In record (no journal entry) for 26 August 2022
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111.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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479 kcal
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Fat: 5.25g | Prot: 47.15g | Carbs: 54.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Gulrot 150g. more...
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Losing 3.5 kg a Week
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