jasonfahy's Journal, 23 Sep 14

Weigh In record (no journal entry) for 23 September 2014
109.0 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2014:
879 kcal Fat: 18.87g | Prot: 39.09g | Carbs: 143.35g.   Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Bananas. more...
2656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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jasonfahy's Weight History


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