Weigh In record (no journal entry) for 23 September 2014
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94.1 kg
Lost so far: 10.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1686 kcal
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Fat: 92.43g | Prot: 87.19g | Carbs: 135.31g.
Breakfast: Bacon, Kirkland Signature Whole Milk, Bananas. Lunch: Grapes (American Type, Slip Skin), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. more...
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Gaining 0.6 kg a Week
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