amy30's Journal, 02 Jun 11

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Weigh In record (no journal entry) for 02 June 2011

95.7 kg Lost so far: 1.8 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2011:

1627 kcal

Fat: 57.11g | Prot: 117.72g | Carbs: 169.25g. Breakfast: grapefruit, quaker instant oatmeal, whole wheat english muffin thomas. Lunch: MOZZARELLA CHEESE, SALAD. Dinner: Dijon chicken and broccoli, brown rice. Snacks/Other: Low Fat Ice Cream Cups - Cookies 'N Cream, COCOA ALMONDS. more...

2733 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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amy30's Journal, 02 Jun 11

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amy30's Weight History