Weigh In record (no journal entry) for 23 September 2014
|
77.3 kg
Lost so far: 13.8 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 September 2014:
|
1446 kcal
|
Fat: 78.20g | Prot: 82.91g | Carbs: 104.01g.
Breakfast: Cupcake Cake without Icing, Creamy Chocolate Frostings, Morning coffee. Lunch: Famous Dave's Barbecue Chicken Dinner, Famous Dave's St. Louis Ribs, Famous Dave's Beef Brisket, Famous Dave's Baked Beans, Famous Dave's Coleslaw, Famous Dave's Corn on The Cob. Dinner: Tom's Pork Skins, Apples, Great Value Bratwurst. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diehard3's Weight History
|