jasonfahy's Journal, 02 Jun 11

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Weigh In record (no journal entry) for 02 June 2011

104.3 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2011:

2440 kcal

Fat: 71.20g | Prot: 141.67g | Carbs: 304.98g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Kashi Bar, Smart Ones Creamy Rigatoni, blueberries, Lemon Pudding. Dinner: Chicken Breast, Hamburger Bun. more...

2797 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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jasonfahy's Journal, 02 Jun 11

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jasonfahy's Weight History