Weigh In record (no journal entry) for 25 August 2022
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 29.84g | Prot: 80.23g | Carbs: 70.22g.
Breakfast: Taillefine Yaourt Nature 0%, Prunes, Thé Vert. Lunch: Tartare de Saumon, Picard Poêlée de Légumes Verts, Salade de Fruits, Laitue. Dinner: Snickers Barre Glacée, Auchan Emmental Râpé, Tomates Séchées au Soleil, Le Gaulois Aiguillettes de Poulet, Mars Mars Glacé Praliné , Laitue, Vinaigrette Française (Réduite en Matières Grasses), Fleury Michon Blanc de Dinde (30g), Tomates, Siggi's Skyr 0%. more...
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Losing 0.2 kg a Week
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