Weigh In record (no journal entry) for 24 August 2022
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78.4 kg
Lost so far: 16.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 7.05g | Prot: 15.90g | Carbs: 30.27g.
Breakfast: Beatrice 1% Milk, Silver Hills Squirrelly Bread, Almond Butter. more...
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Losing 2.5 kg a Week
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trillium1's Weight History
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