nlanguell's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022

77.5 kg Lost so far: 4.5 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

668 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.8 kg a Week

nlanguell's Weight History