Weigh In record (no journal entry) for 24 August 2022
|
81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 22.17g | Prot: 29.37g | Carbs: 43.07g.
Breakfast: Genérico Queijo Minas Frescal, Integralmedica Whey 3W, Piraquê Cream Crackers, Cemil Leite integral, Delícia Margarina. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|