Weigh In record (no journal entry) for 22 September 2014
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108.3 kg
Lost so far: 0.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1255 kcal
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Fat: 24.53g | Prot: 55.32g | Carbs: 209.15g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Chocolate Milk (Lowfat), Skittles Original (Fun Size). more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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