Weigh In record (no journal entry) for 02 June 2011
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82.6 kg
Lost so far: 26.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 62.56g | Prot: 78.29g | Carbs: 175.75g.
Breakfast: tim hortons medi, xl relar timhortons, bio best, green tea. Lunch: cheese, ranch, lettuce, tuna. Dinner: burger, apple, activa, crackers. Snacks/Other: water , peanut butter. more...
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2814 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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steady weight
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daydreamer19852005's Weight History
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