Weigh In record (no journal entry) for 23 August 2022
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72.0 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 58.58g | Prot: 27.89g | Carbs: 108.93g.
Breakfast: Gluten Free Bread, Kraft Smooth Light Peanut Butter, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Tim Hortons Coffee Black. Dinner: Gay Lea Sour Cream, Pelmen Perogies Potato with Fried Onions, Butter, Schneider's Hickory Smoked Classic Cut Bacon. more...
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Gaining 2.9 kg a Week
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rosetonelli's Weight History
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