justlikedanny's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
125.3 kg Lost so far: 3.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
2610 kcal Fat: 125.58g | Prot: 71.04g | Carbs: 294.44g.   Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Lunch: Greggs Steak & Cheese Roll, Twix Twix Finger, Greggs Sausage Rolls, Coffee with Milk. Dinner: Kingsmill Buttered Bread, Wetherspoon Chips, Pukka Pies Chicken & Mushroom Pie, Baked Beans. more...
3315 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Gaining 0.6 kg a Week

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justlikedanny's Weight History


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