andrianasemeniuc24's Journal, 22 Aug 22

This mini hulk has made hitting my protein goal so much easier!
57.3 kg Lost so far: 0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
2366 kcal Fat: 87.53g | Prot: 137.24g | Carbs: 246.89g.   Breakfast: 2% Fat Milk, Cereal. Lunch: Beef Steak, Loblaws Chicken Tenders, Hellmann's Real Mayonnaise, A Taste of Thai Sweet Chili Sauce. Dinner: Crush Pineapple (Can), Salami, Compliments Whole Baby Carrots, Cucumber (with Peel) , Pickles, Première Moisson French Baguette . Snacks/Other: Doritos Nacho Cheese, McDonald's Vanilla Cone, Tim Hortons Iced Coffee with Milk (Large), Isoflex Pure Whey Protein Isolate - Vanilla, Frozen Fruit Cocktail or Mix. more...
Gaining 2.2 kg a Week

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andrianasemeniuc24's Weight History


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