Weigh In record (no journal entry) for 22 August 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 69.01g | Prot: 74.12g | Carbs: 127.30g.
Lunch: Instant Coffee (Decaffeinated, Dry Powder), NOW Beef Gelatin Powder, Prana Black Chia Seeds, Bob's Red Mill Ground Flaxseed Meal, Prana Organic Raw Sunflower Seeds, No Name Mixed Berries. Dinner: Sugar, Yeast, Butter, Whole Wheat Flour, Egg, Hot Chili Pepper, Olive Oil, Kale, Cabbage, Onions, Bell Peppers, Garlic, Ginger, NOW Beef Gelatin Powder, Unknown Loose Leaf Bulk Rooibos. Snacks/Other: President's Choice Frozen Dark Sweet Cherries, Kraft Old Cheddar Cheese. more...
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Gaining 2.5 kg a Week
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BonnieStar's Weight History
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