Weigh In record (no journal entry) for 21 August 2019
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68.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 55.59g | Prot: 51.30g | Carbs: 140.94g.
Breakfast: Butter , Private Selection Organic Flax Seed Bread, Coffee, Coffee with Milk, Great Value Mixed Nuts. Lunch: Kirkland Signature Shepherd's Pie. Dinner: Kraft Creamy Italian Dressing, Lettuce Salad with Assorted Vegetables, Watermelon , Pasta with Vegetables. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Vicky8709's Weight History
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