Weigh In record (no journal entry) for 22 August 2022
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79.1 kg
Lost so far: 15.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 30.14g | Prot: 60.96g | Carbs: 91.06g.
Breakfast: Beatrice 1% Milk, Silver Hills Squirrelly Bread, Almond Butter. Lunch: Meatless Lasagna, Beatrice 1% Milk, Bananas, Pears, Egg. Dinner: Sweet Potato, Mixed Salad Greens, President's Choice Turkey Burger. more...
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Gaining 1.9 kg a Week
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trillium1's Weight History
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