nlanguell's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022

78.6 kg Lost so far: 3.4 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

1910 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week

nlanguell's Weight History