Weigh In record (no journal entry) for 21 August 2022
|
60.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 45.74g | Prot: 49.33g | Carbs: 246.83g.
Breakfast: Milbona Gouda Holland, Delisse Crème Fraîche Entière Épaisse 30%. Lunch: Liebig Soupe Pistou. Snacks/Other: Пшеничный Хлеб, Виноград, Абрикосы, Crownfield Choco Shells, Виноград. more...
|
|
1875 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Standing - 4 hours, Desk Work - 2 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|