Weigh In record (no journal entry) for 21 September 2014
|
61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2014:
|
2040 kcal
|
Fat: 102.00g | Prot: 140.00g | Carbs: 137.00g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water, Costco Turkey and Provolone Sandwich. Dinner: Sam's Choice Thin Crust Mega Meat Pizza. Snacks/Other: Twix Twix, Hillshire Farm Cheddar Lit'l Smokies, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|