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Yo -Yo going.
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96.6 kg
Lost so far: 17.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 36.57g | Prot: 101.73g | Carbs: 162.81g.
Breakfast: Chiquita Banana, Snapple Diet Peach Iced Tea (16 Oz). Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Cooked Carrots, Betty Crocker Cheesy Scalloped Potatoes, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Bumble Bee Lemon Sesame & Ginger. more...
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Gaining 3.2 kg a Week
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 Comments
It happens, stay the course - trust the process, you got this!
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FourWheeldrive's Weight History
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