Weigh In record (no journal entry) for 22 August 2022
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98.2 kg
Lost so far: 29.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 30.72g | Prot: 21.80g | Carbs: 48.44g.
Breakfast: Prune Juice, Coffee with Cream, Chia Pudding. Lunch: Heinz Tartar Sauce, Crab Cake. more...
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Gaining 1.0 kg a Week
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tenax661's Weight History
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