Weigh In record (no journal entry) for 01 June 2011
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71.5 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 89.72g | Prot: 76.07g | Carbs: 30.04g.
Breakfast: Coffee, Heavy Whipping Cream. Lunch: jicama, pecan, almonds, ketchup, ground beef. Dinner: cheese, Cream Cheese , egg, ground beef, cheese. Snacks/Other: atkins bar, peanut caramel cluster bar, atkins bar, caramel double chcolate crunch bar. more...
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Gaining 0.5 kg a Week
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