Weigh In record (no journal entry) for 21 August 2022
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55.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 26.24g | Prot: 105.45g | Carbs: 258.84g.
Breakfast: Hazerbaba Turkish Delight, Шоколад, Ежевика, Инжир, Голубика, Малина, Молочник Кубань Молоко 2,5%, Silk Unsweetened Coconut Milk, Mccann's Oats. Lunch: Pasti Фисташковая Паста, Помидоры, Сельдерей, Редис, Огурец (с Кожурой), Farm Boy White Bread, Дорадо. Dinner: Дорадо, Chosen Foods Avocado Oil Spray, Помидоры Черри, Редис, Зеленый Перец, Огурец (с Кожурой), Green Giant Summer Sweet Peas, Green Giant Niblets Corn, Лук, Черешня, Зефир. more...
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Gaining 0.7 kg a Week
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Sophie0406's Weight History
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