jasonfahy's Journal, 01 Jun 11

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Weigh In record (no journal entry) for 01 June 2011

104.0 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2011:

1825 kcal

Fat: 54.20g | Prot: 58.09g | Carbs: 286.98g. Breakfast: Apple Fritter, Special K Red Berry, 2% Fat Milk. Lunch: Apple, Lemon Pudding, Cheddar Cheese, Strawberries, Praeventia. Snacks/Other: Sunny Boy Muffin. more...

2558 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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jasonfahy's Weight History

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jasonfahy's Journal, 01 Jun 11

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jasonfahy's Weight History