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I feel I would have lost more were I not so horribly constipated!
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103.4 kg
Lost so far: 4.5 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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1542 kcal
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Fat: 75.74g | Prot: 72.62g | Carbs: 102.23g.
Breakfast: Sugar, Coffee, Tea with Milk, LaBrea Bakery Seeded Rye Extra Large Loaf, Egg, Saag's British Style Bangers. Lunch: Coffee (Brewed From Grounds), Plums, Peaches. Dinner: No Name Rice Crackers, Cherry Tomatoes, Hummus, Red Table Wine, Goats Cheese (Soft), Brie Cheese, Guacamole, Prosciutto. more...
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3649 kcal
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Exercise:
Hanging Laundry - 30 minutes, Watching TV/Computer - 5 hours, Desk Work - 5 hours, Reading - 1 hour, Standing - 1 hour, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Wendy MacKenzie's Weight History
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