BeverlyRob's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
130.6 kg Lost so far: 22.7 kg.    Still to go: 62.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
3310 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

29 Supporters    Support   

Comments 
Hi all. Has anyone ever tried the Golo. System. I just stated it on the 17 th. I hope it helps me learn good eatting habits. Let me know if anyone has tried wnd how it works for you!!!! 
20 Aug 22 by member: Weezie57
It's like Noom right? My niece lost 50 lbs on Noom. She says d having a support system and the fact that they help you understand why you overeat etc is what helped her..Good luck!👍 
20 Aug 22 by member: Diana 1234
I tried it. Nothing happened. I believe it will not unless you are insulin resistant. And that is how it is advertised. 
20 Aug 22 by member: freidafrog
I never tried neither one, but this site works very well for me, great people, real experiences to learn from others, great recipes that some friends share on here that are really great, I could just be here half the day telling you all the support and kindness on this FS App. I hope that helps.  
20 Aug 22 by member: buenitabishop
Very nice short and long loss. Well done 
21 Aug 22 by member: sugarplum_
Thanks, SugarPlum…. You are always so encouraging!! 
22 Aug 22 by member: BeverlyRob
Nice drop! 
22 Aug 22 by member: shirfleur 1
thanks BeverlyRob 
23 Aug 22 by member: sugarplum_

     
 

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