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Down some.
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96.8 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 79.01g | Prot: 148.76g | Carbs: 136.50g.
Breakfast: Cheese, Fresh Pork Sausage , Fried Egg . Lunch: Goya Chopped Garlic, Kraft Miracle Whip Dressing, Healthy Life 100% Whole Wheat Whole Grain Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Pickle Relish , Goya Chopped Garlic, Kraft Miracle Whip Dressing, Healthy Life 100% Whole Wheat Whole Grain Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Pickle Relish , Kraft Deli Deluxe American Cheese Slices, Lewis Bake Shop Hawaiian Keto Bread, Goya Chopped Garlic, Kraft Miracle Whip Dressing, Healthy Life 100% Whole Wheat Whole Grain Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Pickle Relish . more...
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Losing 1.9 kg a Week
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FourWheeldrive's Weight History
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