Weigh In record (no journal entry) for 20 September 2014
|
74.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2014:
|
325 kcal
|
Fat: 7.70g | Prot: 25.50g | Carbs: 35.40g.
Breakfast: Aldi Extra Volkoren Brood, Aldi Extra Volkoren Brood, Jogging Jonge Kaas 30+ Plakken. Snacks/Other: Lidl Magere Melk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|