Weigh In record (no journal entry) for 19 August 2022
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66.0 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 91.56g | Prot: 74.58g | Carbs: 111.41g.
Dinner: Chili Oil, Ginger, Kale, Terra Delyssa Extra Virgin Olive Oil, Garlic, Onions, Sweet Red Peppers, Cabbage, Superstore Extra Lean Ground Beef, Whole Wheat Flour, Unknown Loose Leaf Bulk Rooibos, Soy Sauce, NOW Beef Gelatin Powder, Prana Organic Raw Sunflower Seeds, Bob's Red Mill Ground Flaxseed Meal, Prana Black Chia Seeds, No Name Mixed Berries, Instant Coffee (Decaffeinated, Dry Powder), NOW Beef Gelatin Powder. Snacks/Other: Kraft Old Cheddar Cheese, President's Choice Frozen Dark Sweet Cherries. more...
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Gaining 3.8 kg a Week
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BonnieStar's Weight History
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