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11 more pounds left to go.
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 49.20g | Prot: 73.95g | Carbs: 184.37g.
Breakfast: Tim Hortons Chocolate Chunk Cookie, Egg, Tim Hortons Iced Capp (Small). Lunch: Subway 6" Turkey Breast. Snacks/Other: Turkey Meat , Compliments Chocolate Chip Cookies. more...
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Losing 0.4 kg a Week
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